Ella Leché

RAW FOOD RECIPES
12Ingredients
55Minutes
1270Calories

Ingredients

US|METRIC
  • 1 cup pecans
  • 1 cup walnuts
  • 1 cup dried cranberries (sulphite free)
  • 3 tablespoons hot water
  • 2 cups raw cashews
  • 2 hot water
  • 1/2 cup coconut oil (melted)
  • 1 lemon
  • 1/2 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract (optional)
  • 1 cup strawberries (fresh, stems removed)
  • 1 cup raspberries (frozen or fresh whole)
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    NutritionView More

    1270Calories
    Sodium1% DV15mg
    Fat163% DV106g
    Protein43% DV22g
    Carbs26% DV78g
    Fiber56% DV14g
    Calories1270Calories from Fat950
    % DAILY VALUE
    Total Fat106g163%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium1020mg29%
    Protein22g43%
    Calories from Fat950
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber14g56%
    Sugars41g82%
    Vitamin A2%
    Vitamin C100%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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