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Elk Stew with Mushrooms and Wine
JACKSON HOLE FOODIE16Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 oz. thick cut bacon (chopped)
- 3 Tbsp. flour
- 1 tsp. coarse salt
- 1/2 tsp. freshly ground pepper
- beef chuck
- 3 lb. elk meat
- game
- game
- 3/4 lb. cremini mushrooms (fresh, halved if large)
- 1/2 lb. baby carrots (or carrots cut into 1 inch pieces)
- 1/2 lb. pearl onions (frozen)
- 3 cloves garlic (minced)
- 1 cup dry red wine
- 1 cup beef broth
- 2 Tbsp. tomato paste
- 1 Tbsp. fresh rosemary (minced)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium760mg32% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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