Elk Stew Recipe | Yummly
Jordan Cotton: "So good! Would definitely make again" Read More
16Ingredients
2Hours
450Calories

Ingredients

US|METRIC
  • 1 3/8 pounds elk tenderloin (cut in cubes)
  • 2 onions (medium size, chopped)
  • 2 red peppers (small, chopped in small cubes)
  • 10 ounces mushrooms (sliced)
  • 5 garlic cloves (minced)
  • 4 tomatoes (medium size, peeled and chopped in cubes)
  • 14 ounces red wine
  • 2 cups vegetable broth (make sure you fully cover the meat inside the pan)
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 10 juniper berries
  • 2 bay leaves
  • 2 tablespoons paprika
  • 1 sprig thyme (and 1 tsp dry)
  • 2 teaspoons oregano
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    NutritionView More

    450Calories
    Sodium20% DV490mg
    Fat22% DV14g
    Protein86% DV44g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol105mg35%
    Sodium490mg20%
    Potassium1260mg36%
    Protein44g86%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A80%
    Vitamin C140%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jordan Cotton 3 months ago
    So good! Would definitely make again
    dave 3 years ago
    Awesome dish with a slight twist in flavor! This can be made in crockpot or in a large stove-top pot. Elk is so much tastier than beef:)

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