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Nicole Vienneau: "This was pleasantly yummy. Different than what my…" Read More
18Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. cooking oil (preferred, or fat)
- 1 lb. elk meat (ground, or substitute for venison, bison or beef)
- 1 egg
- 1/3 cup almond meal
- 1 Tbsp. coconut flour
- 1 tsp. thyme
- 1/2 tsp. cracked pepper
- 1/4 tsp. nutmeg
- 1/2 tsp. sea salt
- 1 Tbsp. white wine vinegar (or white wine)
- 1 tsp. olive oil
- 1 garlic clove (minced)
- 1/2 white onion (finely chopped)
- 2 cups mushrooms (chopped assorted, any variety)
- 1 can full fat coconut milk
- 1 tsp. thyme
- sea salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium530mg22% |
| Potassium550mg16% |
| Protein7g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicole Vienneau 6 years ago
This was pleasantly yummy. Different than what my husband and I normally make. Easy, clean.
I didn’t add an egg and the meatballs stuck together perfectly, and I don’t think I’ll add the coconut flour next time either.
Make sure you add the full 2 cups of mushrooms it’ll be wonderfully hearty (I only had a cup left in my fridge). 😊