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Electric Pressure Cooker Red Beans & Rice
CRAFTING A FAMILY14Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 garlic clove (mashed)
- 2 cans beef broth
- 1/2 cup water
- 2 cups rice (Uncooked)
- 1 tsp. thyme
- 1 tsp. salt
- pepper (to taste)
- 1 olive oil
- 1 green pepper (chopped)
- 1 red pepper (chopped)
- 2 cans red kidney beans (drained & washed)
- 1 lb. turkey sausage
- vegetable (Any other, you would like to add)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2000mg83% |
| Potassium1090mg31% |
| Protein38g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C240% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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