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Elaneer Rasam Recipe (Tender Coconut Rasam)
ARCHANA'S KITCHEN15Ingredients
30Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tomato (medium size)
- 1 cup coconut water (tender)
- 3 tsp. coconut (tender, pulp)
- tamarind (small size ball of)
- 3 curry leaves
- 1 piece asafoetida (adjust)
- 1/3 tsp. turmeric powder
- 1 tsp. rasam powder
- salt (to taste)
- 1/2 water (a cup)
- 3 sprigs coriander
- 1 tsp. ghee
- 1 tsp. mustard
- 1 tsp. cumin seeds
- 8 mint leaves
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium260mg7% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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