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El Pollo Loco-style barbecued beans
THE ORANGE COUNTRY REGISTER8Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 Tbsp. bacon grease (or oil)
- 1 small onion (diced)
- 1 yellow bell pepper (small, diced)
- 1/2 tsp. garlic (minced)
- 2 lb. canned black beans
- 1 cup barbecue sauce
- 1/4 tsp. liquid smoke
- 2 Tbsp. chipotle chilies in adobo sauce (canned, or more to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium3680mg153% |
| Potassium1350mg39% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber29g116% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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