Einkorn Wheat Berry Winter Breakfast Bowl

EVERYDAY DISHES
7Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup butternut squash (frozen)
  • 1/2 cup water
  • 2 tablespoons unsalted butter
  • 2 cups wheat berries (soaked overnight)
  • 1/2 cup dried cranberries
  • 1/4 cup walnuts
  • honey (to drizzle)
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    NutritionView More

    310Calories
    Sodium0% DV0mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs18% DV54g
    Fiber36% DV9g
    Calories310Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium0mg0%
    Potassium340mg10%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A50%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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