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Ingredients
US|METRIC
6 SERVINGS
- 70 grams red beans
- 55 grams black glutinous rice (aka black sticky rice)
- 60 grams mung beans
- 40 grams peanuts
- 40 grams lotus seeds
- 40 grams pearl barley
- 10 grams dates (deseeded)
- 40 grams longan (dried)
- 2 liters water
- 150 grams Chinese yam
- 160 grams rock sugar (or to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium530mg15% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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