Egyptian-Spiced Chicken Recipe | Yummly

Egyptian-Spiced Chicken

MYRECIPES
10Ingredients
45Minutes
120Calories
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Ingredients

US|METRIC
  • 1/4 cup sliced almonds
  • 1/4 cup sesame seeds
  • 2 teaspoons cumin seeds
  • 2 tablespoons fresh thyme
  • 1 teaspoon black peppercorns
  • 2 large egg whites (lightly beaten)
  • 4 skinless boneless chicken breast halves (6-ounce)
  • 1/4 teaspoon salt
  • 2 teaspoons olive oil
  • cooking spray
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    NutritionView More

    120Calories
    Sodium8% DV180mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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