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Ingredients
US|METRIC
4 SERVINGS
- 60 grams sesame seeds
- 40 grams pumpkin seeds
- 40 grams hazelnuts
- 40 grams almonds
- 50 grams coriander seeds
- 25 grams cumin seeds
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1 tsp. ras el hanout (teaspoon, depending of your taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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