Egyptian Cream of Artichokes Soup {Shorbet Kharshoof} Recipe | Yummly

Egyptian Cream of Artichokes Soup {Shorbet Kharshoof}

FOOD OF EGYPT
11Ingredients
60Minutes
210Calories
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Ingredients

US|METRIC
  • 1 tablespoon butter oil
  • 1 onion (medium, chopped)
  • 1 pound artichoke hearts (45o grams, frozen or fresh)
  • 2 sprigs thyme
  • 2 leaves (bay, laurel)
  • 3 cups chicken broth
  • 1 cup milk
  • salt
  • pepper
  • 1/4 cup cream (or fat free half & half)
  • 1 strip leeks (and mini artichoke hearts)
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    NutritionView More

    210Calories
    Sodium15% DV370mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs8% DV24g
    Fiber44% DV11g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium370mg15%
    Potassium710mg20%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A6%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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