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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (cut into pieces)
- 1 medium tomato (cut into pieces)
- 2 medium eggs (hard-boiled)
- 100 grams ham (cut into small pieces)
- 1/4 medium onion (diced)
- 1/2 Tbsp. butter
- 1 Tbsp. grated Parmesan cheese (optional)
- 1 tsp. lemon juice (freshly squeezed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium400mg17% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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