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Eggs with Summer Tomatoes, Zucchini, and Bell Peppers
THE KITCHN11Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 small yellow onion (halved and thinly sliced)
- 1 clove garlic (minced)
- 2 summer squash (medium, or zucchini, approximately 4 cups)
- 2 medium tomatoes (chopped, approximately 3 cups)
- 1/2 tsp. fresh thyme (optional)
- 1 tsp. piquillo pepper (ground Spanish, or Spanish paprika)
- 1 red bell pepper (medium, see Recipe Note)
- salt
- pepper
- 2 large eggs
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium480mg20% |
| Potassium810mg23% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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