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Eve Antoniuk: "Easy and fast to make. Simple eggs in interesting…" Read More
3Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs (separated)
- 1/4 cup Parmesan (Romano and Asiago Cheeses, shredded)
- 1/4 cup chives (chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol215mg72% |
Sodium170mg7% |
Potassium85mg2% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A10% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Erin Cody 7 years ago
Yuumy! This was a big hit with my boyfriend who is on a low carb diet. The whites turned out similar to cloud bread, which worked out great for sopping up the runny yolks. I served it with bacon wrapped asparagus and it was wonderful!