Eggs Tomato Breakfast Skillet

EAT WELL 101
12Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 6 tomatoes (blanched, peeled and cut in chunks)
  • 3 cherry tomatoes (yellow tomatoes and cherry tomatoes, sliced in half)
  • 3 sprigs fresh thyme
  • 2 purple onion (large, minced)
  • 2 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 2 teaspoons sugar (2 coffee spoons of sugar)
  • 3 tablespoons olive oil
  • salt
  • cracked black pepper
  • 5 eggs (large organic)
  • fresh parsley (or basil)
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    NutritionView More

    170Calories
    Sodium9% DV220mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol175mg58%
    Sodium220mg9%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A30%
    Vitamin C40%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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