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Eggs Over Spinach, Chickpeas and Tomato Sauce
CHINESE GRANDMA12Ingredients
70Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 2 cloves chopped garlic (about 1 teaspoon)
- 1/2 cup diced onion
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 2 cups chickpeas (cooked, /garbanzo beans, or 1 can, drained and rinsed)
- 2 cups tomato sauce
- 8 oz. baby spinach (about 5 cups well-packed)
- 2 tsp. fresh parsley (chopped)
- 6 large eggs
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium780mg33% |
| Potassium720mg21% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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