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Eggs Oscar with King Crab
CONFECTIONS OF A FOODIE BRIDE6Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 English muffin (split and toasted)
- 2 eggs (poached or fried)
- 1/3 cup crab
- 6 asparagus spears (grilled)
- sauce (Leftover Bearnaise, ~1/4 cup)
- black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium440mg18% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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