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Eggs Benedict with Grilled Asparagus
WHERE YOUR TREASURE IS11Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (Young)
- 4 slices canadian bacon
- 2 English muffins (cut in half, buttered and broiled)
- 4 eggs (Poached)
- hollandaise sauce
- 6 Tbsp. butter
- 2 egg yolks (beaten)
- 2 tsp. water
- 2 tsp. lemon juice
- 1 pinch salt (and Pepper)
- fresh parsley (Garnish: chopped, or dried parsley, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium490mg20% |
| Potassium320mg9% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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