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Eggs Benedict over Savory Waffles
CIVILIZED CAVEMAN20Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 3/4 cup cashew butter
- 3 Tbsp. almond milk
- 2 tsp. bacon fat (melted)
- 1/4 tsp. minced garlic
- 1/4 tsp. salt
- 3/4 tsp. baking soda
- 3 Tbsp. coconut flour
- 1 piece bacon (and chopped rough)
- 2 chives (chopped)
- 2 eggs yolks
- 1/4 cup grassfed butter (melted, or ghee unsalted, for dairy-free, follow my recipe for Coconut Oil Hollandaise)
- 2 tsp. lemon juice
- 1/4 tsp. salt
- 1/8 tsp. paprika (or Cayenne if you want some heat)
- 4 waffles (savory)
- 4 slices cooked ham
- 4 eggs (poached)
- 1/4 cup hollandaise sauce (recipe follows)
- chives (to garnish, optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol535mg178% |
| Sodium1410mg59% |
| Potassium690mg20% |
| Protein27g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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