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Eggs Baked Over Sautéed Mushrooms and Spinach
FOOD AND WINE11Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 leek (large, white and light green parts only, cut into 1/2-inch pieces)
- 1 Tbsp. unsalted butter
- 1 lb. cremini mushrooms (or white, thinly sliced, about 6 cups)
- 1 Tbsp. soy sauce
- 1/4 cup dry red wine
- 5 oz. baby spinach
- salt
- freshly ground pepper
- 4 large eggs
- 4 slices whole grain toast
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium530mg22% |
| Potassium870mg25% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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