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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. fish (firm, such as salmon, arctic char, or tuna, sliced into bite size pieces)
- 10 oz. Chinese eggplant
- 1 inch potato wedges
- 2 Tbsp. vegetable oil (or other neutral oil)
- 6 okra (stem removed, sliced in half)
- 1 tsp. sake
- 1 Tbsp. soy sauce
- 1 Tbsp. oyster sauce
- 2 Tbsp. water
- 1 tsp. sesame oil
- ground black pepper (to taste)
- 1 tsp. sake
- 1 tsp. soy sauce
- 1 tsp. cornstarch (or potato starch)
- 1/4 tsp. sesame oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium890mg37% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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