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Eggplant, Chickpea, and Chard Shakshuka
THE ROASTED ROOT8Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 eggplant (small, peeled and chopped)
- 1 head Swiss chard (chopped)
- 14 oz. chickpeas (drained and rinsed)
- 6 eggs
- 1/3 cup feta cheese crumbles (see note*)
- 1/4 cup fresh parsley (chopped)
- 4 slices bread (choice toasted)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium720mg30% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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