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6Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 eggplant (medium, peeled or scored and sliced into ½ inch rounds)
- 1 Tbsp. extra-virgin olive oil (+ extra for eggplant)
- 2 tomatoes (sliced into ~1/8 inch rounds)
- 1 onions (cut in half and sliced into thin half-rounds)
- 15 oz. chickpeas (1 can, drained and rinsed)
- 8 oz. tomato sauce (1 can)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium370mg15% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
. 4 years ago
It’s good but needs more flavor. Some dried basil on the eggplant slices may make a huge difference. Or maybe some garlic in addition to onions.