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Eggplant with Tomato Compote, Toasted Almonds, & Fresh Mint {Paleo}
AN EDIBLE MOSAIC14Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. baby eggplant (ends trimmed and halved)
- salt
- 5 Tbsp. olive oil (divided)
- 1 red onion (large, chopped)
- 4 cloves garlic (thinly sliced)
- 1 large tomato (diced)
- 1/2 tsp. sea salt
- 1/4 tsp. smoked paprika
- 1/4 tsp. cumin
- 1/8 tsp. black pepper
- 3 Tbsp. tomato paste
- 1/2 cup water
- 4 Tbsp. almonds (halved, toasted)
- 1 handful fresh mint leaves
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium900mg26% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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