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Eggplant with Pomegranate, Millet and Mint
FOOD AND WINE16Ingredients
90Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 1 tsp. fine sea salt
- 1 cup millet (raw hulled)
- 2 Tbsp. olive oil
- 3 cloves garlic (finely chopped)
- 1 Tbsp. ginger (finely grated)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground turmeric
- 1 pinch ground cinnamon
- 3 tomatoes (large, cores removed and finely diced)
- 4 Tbsp. water
- 2 Tbsp. pomegranate molasses
- 1 pomegranate
- 1 handful fresh mint (for serving)
- 1 handful cilantro leaves (for serving)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium610mg25% |
Potassium1020mg29% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber13g52% |
Sugars21g |
Vitamin A20% |
Vitamin C40% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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