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Eggplant in Tamarind Gravy- Kathirika Pulikari
COOKING WITH THAS13Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. oil
- 1 tsp. mustard seeds
- 2 red chili
- 1 sprig curry leaves
- onion (chopped- 1)
- 1 american eggplant (medium sized, or 6-round Indian eggplant or 3-Chinese eggplant)
- tomato (chopped- 2)
- 1 1/2 tsp. chili powder
- 1/8 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1 tsp. coriander powder
- salt (to taste)
- 3 Tbsp. warm water
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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