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Ingredients
US|METRIC
6 SERVINGS
- 1 eggplant (large)
- 4 whole garlic cloves
- 1 can chickpeas (drained and rinsed)
- 2 Tbsp. lemon juice
- 1 Tbsp. water
- 4 Tbsp. sesame seeds (or 3 Tbs Tahini)
- 1/4 tsp. cumin
- 2 Tbsp. EVOO (extra virgin olive oil)
- 1 tsp. salt
- 16 fresh mint leaves
- 1/2 cup shredded Parmesan cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium800mg33% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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