Eggplant and Carrot Oat Patty Stack [Vegan, Gluten-Free] Recipe | Yummly
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Eggplant and Carrot Oat Patty Stack [Vegan, Gluten-Free]

ONE GREEN PLANET
13Ingredients
35Minutes
210Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 flax egg (1 tablespoon flax meal, plus 3 tablespoons water)
  • 1/2 cup gluten (free rolled oats)
  • 1/2 teaspoon baking powder
  • paprika
  • thyme
  • 1/3 cup carrot juice
  • coconut oil (for frying)
  • 1 eggplant (medium, sliced into 1-inch rounds)
  • 1 tablespoon tomato paste
  • 1 tablespoon hoisin sauce
  • 1 tablespoon apple cider vinegar
  • carrots (sliced into fries)
  • 1 zucchini (sliced into rounds)
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    NutritionView More

    210Calories
    Sodium12% DV290mg
    Fat4% DV2.5g
    Protein49% DV25g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories210Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol65mg22%
    Sodium290mg12%
    Potassium780mg22%
    Protein25g49%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A180%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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