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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplant (large, peeled and chopped)
- 1/4 cup olive oil
- 1 dash salt (and pepper)
- 28 oz. crushed tomato (can of, or freshly grated tomatoes)
- 1 onion (small, finely chopped)
- 2 garlic cloves (finely chopped)
- 1 scallion (finely chopped)
- 2 Tbsp. green pepper (chopped)
- 2 Tbsp. olive oil
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1 Tbsp. soy sauce
- 1 tsp. maple syrup
- salt
- pepper
- 1 dash paprika
- fresh parsley (for garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium1340mg38% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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