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Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips
THEDELICIOUSCRESCENT.COM16Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- whole wheat pita bread (1 small)
- 2 1/2 Tbsp. olive oil
- 2 tsp. zaatar
- 1/2 lb. butternut squash
- 1 lb. eggplant
- 1 1/2 cups yogurt (reduced fat)
- 1/2 Tbsp. tahini (optional, adjust per taste)
- 1 garlic clove (grated)
- 1/2 tsp. salt (as per taste)
- 1 tsp. ground cumin
- 2 Tbsp. dill (chopped)
- 2 Tbsp. green onions (chopped)
- 3 Tbsp. pomegranate arils
- 3 Tbsp. pomegranate molasses
- 2 Tbsp. chopped walnuts (toasted)
- 2 tsp. red pepper flakes (Aleppo, adjust as needed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium180mg8% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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