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Eggplant Sumac Meatballs with Saffron Rice
UNICORNS IN THE KITCHEN24Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 large eggplant
- 1 Tbsp. olive oil
- 1 lb. ground beef (85 - 90 % lean)
- 1 onion (large)
- 1 tsp. paprika
- 1/2 tsp. cumin
- 1 tsp. turmeric
- 1 1/2 Tbsp. sumac
- salt (to taste)
- pepper (to taste)
- 3 Tbsp. flour
- olive oil (to cook the meatballs about 2 tbsp)
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 3 Tbsp. tomato paste
- salt (to taste)
- pepper (to taste)
- 3 Tbsp. pomegranate molasses
- 1 cup water
- 1 1/2 cups basmati rice
- water
- 1 Tbsp. vegetable oil
- 1 tsp. salt
- 4 Tbsp. saffron (bloomed)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium780mg33% |
| Potassium870mg25% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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