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Eggplant Soufflé
TO MARKET, TO MARKET WITH SAN DIEGO FOODSTUFF11Ingredients
85Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium eggplant (about 1 lb.)
- 1 tsp. salt
- 2 Tbsp. butter
- 1 clove garlic (put through a press)
- 2 Tbsp. flour
- 1 cup milk
- 3 oz. Parmesan cheese (fresh-gated)
- 1/2 tsp. fresh ground black pepper
- 3 egg yolks
- 4 egg whites
- 1/8 tsp. cream of tartar
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1080mg45% |
| Potassium560mg16% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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