Eggplant Rollatini

CHEF DE HOME
14Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 2 egg (Plant Or Brinjal, peeled and lengthwise thin sliced, 6-7 pieces per medium eggplant)
  • 1 teaspoon garlic (2-3 cloves, minced, divided)
  • 2 cups tomatoes (16 ounce can of san marzano tomatoes, or your favorite tomato-basil sauce)
  • 1 teaspoon oregano
  • 2 tablespoons olive oil (divided)
  • 2 tablespoons basil (leaves, chopped)
  • 1/3 cup Parmesan cheese
  • 1/3 cup breadcrumbs (Italian seasoned breadcrumbs)
  • salt (as per taste)
  • 1/4 teaspoon chili flakes
  • 2 zucchini (spiralized or grated)
  • 1/4 teaspoon black pepper
  • 4 tablespoons parsley (fresh leaves, chopped, divided)
  • 250 grams goat cheese (0.5 ounce, or Ricotta Cheese, at room temperature)
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    NutritionView More

    470Calories
    Sodium27% DV650mg
    Fat52% DV34g
    Protein55% DV28g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories470Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol175mg58%
    Sodium650mg27%
    Potassium550mg16%
    Protein28g55%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A50%
    Vitamin C60%
    Calcium70%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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