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Eggplant Ragout with Risotto [Vegan, Gluten-Free]
ONE GREEN PLANET19Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegan butter (divided)
- 1 eggplant (diced)
- 1 cup mushrooms (diced)
- 1 cup summer squash (diced)
- 1/2 onion (diced)
- 2 cloves garlic (minced)
- 1 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 2 tsp. dried parsley
- 1 tsp. dried oregano
- 1 cup white wine (chenin blanc or pinot grigio work well)
- 2 Tbsp. vegan butter (divided)
- 1/2 onion (diced)
- 3/4 cup arborio rice
- 1/2 cup white wine
- 4 cups vegetable stock
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1/4 cup nutritional yeast
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1960mg82% |
Potassium710mg20% |
Protein10g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A10% |
Vitamin C20% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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