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Eggplant Parmigiana with Feta and Mushrooms
SOCRATICFOOD15Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 eggplants
- 1 onion (large, chopped.)
- 250 grams mushrooms (sliced.)
- 4 garlic cloves
- 4 tomatoes (large ripe)
- 300 mL tomato passata (purée)
- 1 bunch fresh basil
- 250 grams mozzarella (grated)
- 150 grams feta (crumbled.)
- 50 grams grated Parmesan
- extra-virgin olive oil
- 1 tsp. thyme
- 1 tsp. paprika
- salt
- Salt and ground pepper.
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1020mg43% |
| Potassium1320mg38% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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