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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 1/2 cups panko bread crumbs
- 2 Tbsp. parmigiano reggiano cheese (freshly grated)
- 1 lemon (finely grated zest)
- kosher salt
- freshly ground black pepper
- 2 eggplants
- 1/4 cup olive oil
- kosher salt
- freshly ground black pepper
- 1/4 cup parmigiano reggiano cheese (freshly grated)
- fresh basil (for garnish, optional)
- 2 Tbsp. olive oil
- 1 yellow onion (coarsely chopped)
- 4 garlic cloves (coarsely chopped)
- 1/4 tsp. red pepper flakes (preferably Calabrian)
- 4 roasted red bell peppers (jarred, drained, patted dry, and chopped)
- 28 oz. plum tomatoes (and juices, crushed with your hands, 2 cans)
- 1/4 cup fresh flat leaf parsley (chopped)
- 3 Tbsp. fresh basil (finely chopped)
- 1 Tbsp. fresh oregano (finely chopped)
- kosher salt
- freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium690mg29% |
| Potassium860mg25% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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