Eggplant Parmesan Lasagna

EVERYDAY WITH RACHAEL RAY
11Ingredients
100Minutes
380Calories

Ingredients

US|METRIC
  • 2 1/2 tablespoons extra virgin olive oil
  • 5 Italian eggplants (small, about 2 pounds total, cut lengthwise into 1/3-inch-thick slices)
  • 4 cloves garlic (smashed and peeled)
  • 56 ounces diced tomatoes (preferably fire-roasted)
  • salt
  • pepper
  • 6 lasagna noodles (3-by-6 1/2-inch)
  • 16 ounces low-fat 1 percent cottage cheese
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 8 ounces part-skim mozzarella cheese (shredded)
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    NutritionView More

    380Calories
    Sodium32% DV770mg
    Fat23% DV15g
    Protein55% DV28g
    Carbs13% DV39g
    Fiber60% DV15g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol65mg22%
    Sodium770mg32%
    Potassium1650mg47%
    Protein28g55%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber15g60%
    Sugars18g36%
    Vitamin A50%
    Vitamin C70%
    Calcium45%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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