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Ingredients
US|METRIC
6 SERVINGS
- 2 eggplant (medium)
- 1 Tbsp. olive oil
- 1 lb. hot Italian sausage (crumbled)
- 1/4 cup Parmesan cheese (dehydrated)
- 1/4 cup coconut flour
- 1/2 tsp. garlic powder (roasted)
- 1 tsp. Italian seasoning (divided)
- 2 cups marinara sauce
- 3/4 cup whole milk ricotta cheese
- 1/2 cup shredded Parmesan cheese (fresh)
- 3 large egg
- 10 slices cheese (fresh mozarella)
- 1/2 cup cheese (shredded fresh mozarella)
- 2 tsp. salt
- pepper
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Directions
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2290mg95% |
| Potassium1070mg31% |
| Protein39g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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