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Annette M.: "excellent!
i added mushrooms to yhe marinara." Read More
15Ingredients
70Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (diced)
- 1 Tbsp. minced garlic
- 1/2 tsp. red pepper flakes
- 2 tsp. Italian seasoning
- 28 oz. crushed tomatoes
- salt
- pepper
- 1/2 cup flour
- 2 eggs
- 1/2 cup water
- 1 1/2 cups panko crumbs (Italian or plain)
- 1/4 cup grated Parmesan (divided, or more)
- 2 eggplants
- 8 oz. shredded mozzarella cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol155mg52% |
Sodium970mg40% |
Potassium1410mg40% |
Protein28g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A45% |
Vitamin C45% |
Calcium50% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Scheib 4 years ago
Loved it. Happy they weren’t fried in oil though baking does dry them out a bit. My marinara had a bit of red wine and much more garlic than was called for—topped with a healthy mit full of Aleppo chili.....