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Eggplant Parm Steaks and Tomato Sauce with Pesto From "Rachael Ray 50" Cookbook
RACHAEL RAY SHOW27Ingredients
75Minutes
1670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (heavy and firm)
- salt
- 1 cup AP flour
- 4 eggs (beaten)
- freshly ground black pepper
- 2 cups breadcrumbs (or eyeball it)
- 1 Tbsp. lemon zest
- 2 tsp. dried oregano (or marjoram)
- 4 Tbsp. fresh flat leaf parsley (finely chopped, a handful)
- 2 crushed red pepper flakes (scant teaspoons, or ground red pepper, about ½ palmful)
- 1 tsp. fennel pollen (optional)
- 1 tsp. granulated garlic
- 1 tsp. granulated onion
- 1 cup Parmigiano Reggiano (grated)
- 1 1/2 cups olive oil (refined, or safflower oil, for frying)
- shredded mozzarella (or provolone, optional)
- 3 Tbsp. butter
- 2 cloves garlic (crushed)
- 28 oz. San Marzano tomatoes
- 1 cup basil (picked)
- salt (to taste)
- 1/2 lemon
- 1/2 cup pine nuts (lightly toasted)
- 1/2 cup Parmigiano Reggiano
- 1/4 cup extra virgin olive oil (EVOO)
- spaghetti (for serving, optional)
- crusty bread (for serving, optional)
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NutritionView More
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1670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1670Calories from Fat1190 |
| % DAILY VALUE |
| Total Fat132g203% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1510mg63% |
| Potassium1530mg44% |
| Protein37g |
| Calories from Fat1190 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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