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Eggplant Meatballs With Baharat Spiced Tomato Sauce [Vegan, Gluten-Free]
ONE GREEN PLANET17Ingredients
75Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 lb. eggplant
- 1 lb. carrots
- 1/3 cup purple onion (rough-chopped)
- 1 cup gluten-free rolled oats
- salt (as needed)
- 1/2 tsp. seasoned salt
- 1/2 tsp. celery seed
- 1/2 tsp. freshly ground black pepper
- 30 oz. grape tomatoes
- 1 cup white onion (rough-chopped)
- 2 bay leaves
- 1 garlic clove (big fat, crushed)
- 2 Tbsp. fresh thyme
- 1 1/2 tsp. baharat (see notes)
- 1 serrano pepper (scant teaspoon of fresh, slices)
- salt (to taste)
- gluten free spaghetti
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium1500mg43% |
Protein9g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber15g60% |
Sugars19g |
Vitamin A420% |
Vitamin C80% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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