Eggplant Meatballs

MARK BITTMAN(1)
Al H: "Delicious! I made the tomato sauce recipe linked…" Read More
11Ingredients
65Minutes
390Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 pound eggplant (unpeeled, cut into cubes no larger than 1 inch)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 onion (chopped)
  • 1 tablespoon minced garlic
  • 1 cup white beans (cooked or canned)
  • 1/4 cup chopped fresh parsley
  • 1 cup breadcrumbs
  • 1 pinch red chile flakes (optional)
  • 2 cups tomato sauce (like this one)
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    NutritionView More

    390Calories
    Sodium55% DV1310mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs19% DV56g
    Fiber48% DV12g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1310mg55%
    Potassium1070mg31%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber12g48%
    Sugars16g32%
    Vitamin A25%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Al H a month ago
    Delicious! I made the tomato sauce recipe linked to in the eggplant recipe. i substituted cilantro for the parsley since i prefer that. I also added more chilli peppers.

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