Eggplant Meatballs Recipe | Yummly

Eggplant Meatballs

MARK BITTMAN(4)
Lindsey Colabelli: "I made them too mushy but this came out amaaaazin…" Read More
11Ingredients
65Minutes
390Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 pound eggplant (unpeeled, cut into cubes no larger than 1 inch)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 onion (chopped)
  • 1 tablespoon minced garlic
  • 1 cup white beans (cooked or canned)
  • 1/4 cup chopped fresh parsley
  • 1 cup breadcrumbs
  • 1 pinch red chile flakes (optional)
  • 2 cups tomato sauce (like this one)
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    NutritionView More

    390Calories
    Sodium55% DV1310mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs19% DV56g
    Fiber48% DV12g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1310mg55%
    Potassium1070mg31%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber12g48%
    Sugars16g32%
    Vitamin A25%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Lindsey Colabelli 4 months ago
    I made them too mushy but this came out amaaaazinnnnn
    Trims 7 months ago
    Insanely delicious! Make the tomato sauce that comes with it and add a little tomato paste to the tomato sauce when cooking
    Chris Lastname 8 months ago
    So good! I subsituted white beans with chickpeas and it turned out good, but next time I'll definitely follow the recipe or try another bean. This is totally going in my meal rotation.
    Al H a year ago
    Delicious! I made the tomato sauce recipe linked to in the eggplant recipe. i substituted cilantro for the parsley since i prefer that. I also added more chilli peppers.

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