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Eggplant Lasagna Roll-Ups
THE ADVENTURES OF MJ AND HUNGRYMAN11Ingredients
70Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (medium, cut lengthwise into 1/4 in. thick slices I ended up with 18 slices)
- 1 1/2 cups no salt added tomato sauce
- 1 lb. ground turkey
- meat
- 2 cups veggies
- 1 cup broccoli
- 1 yellow squash
- 2 spinach (big handfuls of, can use frozen. Just make sure to squeeze out all the water)
- 1 large egg (whisked)
- 1/2 cup ricotta cheese
- shredded cheese (uncheckedtopping:, choice)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium820mg34% |
| Potassium2500mg71% |
| Protein41g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A290% |
| Vitamin C150% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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