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Ingredients
US|METRIC
4 SERVINGS
- 4 eggplants (long, or 5 – 6 small)
- 2 Tbsp. tamarind
- lemon
- jaggery
- 1 tsp. turmeric
- 1 onion (optional)
- salt (to taste)
- 2 Tbsp. channa dal
- 2 Tbsp. urad dal
- 1 tsp. seed (Fenugreek, Methi seed)
- 5 red chilies
- 1 tsp. mustard seeds
- 1 tsp. urad dal
- 2 red chilies
- 3 curry leaves
- 2 tsp. oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1520mg43% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber23g92% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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