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Ingredients
US|METRIC
18 SERVINGS
- 550 grams eggplants (about 2 medium eggplants)
- 3/4 cup olive oil
- 10 grams garlic (1 large clove, grated)
- 160 grams raw cashew nuts (about 1 cup)
- 200 grams farro (perlato, about 1 cup)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. ground nutmeg
- 15 grams flat leaf parsley (minced)
- 2 1/2 cups tomato sauce (basic)
- 1/2 cup water
- 2/3 cup panko
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol0mg0% |
Sodium220mg9% |
Potassium300mg9% |
Protein4g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A8% |
Vitamin C4% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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