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Ingredients
US|METRIC
9 SERVINGS
- 1/4 cup canola oil
- 3 celery ribs (finely chopped)
- 2 green bell peppers (medium, seeded and finely chopped)
- 1 onion (medium, finely chopped)
- salt
- 1 eggplant (medium, about 1 pound, cut into 3/4-inch cubes)
- 1 Tbsp. dried thyme
- 1/2 tsp. ground black pepper (finely)
- 1/4 tsp. ground white pepper (finely)
- 1/4 tsp. cayenne
- 3 garlic cloves (finely chopped)
- 1 Tbsp. tomato paste
- 1/4 cup soy sauce
- 1 1/2 cups white rice (medium-grain)
- 2 1/2 cups vegetable broth
- hot sauce (for serving)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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