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Eggplant Bruschetta – Low Carb, Paleo, Gluten Free
PEACE, LOVE AND LOW CARB12Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 6 fresh basil leaves (chopped)
- 4 Roma tomatoes (diced)
- 1/2 cup artichoke hearts (quartered)
- 1/4 cup Kalamata olives (halved)
- 1/4 cup capers
- 3 Tbsp. avocado oil (get it here)
- 3 Tbsp. balsamic vinegar
- 3 cloves garlic (minced)
- 3/4 tsp. onion powder
- 3/4 tsp. sea salt
- 1/2 tsp. black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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