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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (medium, peeled and cut into 1-inch cubes)
- 1 yellow onion (diced)
- 2 garlic cloves (peeled)
- 2 Tbsp. extra-virgin olive oil
- 1 can crushed tomatoes
- 4 cups low sodium chicken broth
- 1 1/2 cups barley
- 1 tsp. dried oregano
- 1 tsp. dried basil
- salt
- pepper
- parsley (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1150mg33% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber22g88% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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