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Eggplant Artichoke Meatless Balls
NOURISHED SIMPLY14Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 eggplant (medium, skin removed and cut into 1 inch cubes.)
- 1/2 cup artichoke (marinated, quarters, diced)
- 2 cloves garlic (minced)
- 2 tsp. olive oil
- 1/2 cup vegetable broth
- 1/2 cup bread crumbs (Italian seasoned)
- 1 egg (beaten)
- 1/2 cup parmigiano (Regianno Cheese)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1 dash sea salt
- 1 dash black pepper
- 1 jar Bertolli® Riserva Asiago Cheese with Artichokes Sauce
- olive oil spray
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium260mg11% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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